Blog - Detox your Liver with these home made juices

The liver is one of the strongest organs in the human body. In today's world, people have minimal or no time to cook food. Ofcourse, fr...

The liver is one of the strongest organs in the human body. In today's world, people have minimal or no time to cook food. Ofcourse, frequent consumption of junk foods over weekends and sedentary lifestyle lead to toxic build-up in the body. Remember whatever junk you eat, your body needs to digest that :)

These liver detox juice recipes provide essential enzymes and nutrients & help in the detoxification of the body. They help in keeping the liver in shape and maintaining the natural detoxifying mechanism of the body. 

You can make these home made juices & clear your liver.

Fruit Juice

Water - 4-8 ounces (boiled and cooled)
Ginger root - thinly sliced
Fresh lemon - 1
Grape juice - 1 cup
Fresh Mint - 3 to 4 leaves
Flaxseed oil (or extra virgin olive oil)- 1 tbsp
Cumin powder - 3 to 4 pinches
Garlic cloves - 1

How to Make it
Extract the lemon juice. 
In a blender, add some water, grated ginger and garlic pieces. 
Blend well and filter the juice into a container. Combine the two juices (lemon and grape juice) with ginger-garlic water, and blend this mixture with the flaxseed oil and cumin powder for 40 to 45 seconds. Pour the juice in a glass, garnish with mint leaves, and serve.

Vegetable Juice

Fresh Cabbage - 125 g
Fresh Pear - 250 g
Fresh Lemon - 1
Fresh Mint - 4 to 5 leaves
Ginger root - 1 inch
Filtered Water - 500 ml

How to Make it
Chop the pear, cabbage and ginger into small pieces, and put in a blender along with a cup of water. Blend well for 1 minute. Add the fresh lemon juice to the blended juice. Mix well. Pour the juice in a glass, and serve chilled with mint leaves.

Wish you a healthy & Happy Liver :)