Blog - Home made juice to reduce your weight

Presenting very simple way to make a home made juice which may help you reduce your weight.  Ingredients:  Flax Seeds  Carrot Juice   ...

Presenting very simple way to make a home made juice which may help you reduce your weight. 

Ingredients: 
Flax Seeds 
Carrot Juice  
Cucumber Juice 

This combination of carrot juice, cucumber juice and flax seeds is known to help in the reduction of weight to a visible extent, within days of regular use, if you couple it with eating healthy and following a regular exercise routine. 

This natural mixture is rich in antioxidants that boost your metabolic rate & increasing the fat-burning capacity of your body. This powerful natural juice can dissolve the fat accumulation in your arteries and prevent certain disorders. It can also help curb your appetite and help you avoid over-eating when you take this juice every morning on an empty stomach.

How to prepare?

1. Take required pieces of carrots in a blender and grind to take carrot juice.  
2. Take required pieces of cucumbers in a blender and grind to take cucumber juice.  
3. Take some flax seeds into the blender & make the powder.  
4. Take these quantities

Flax Seeds - 1 teaspoon
Carrot Juice - 3 tablespoons 
Cucumber Juice - 3 tablespoons  

Add suggested amounts mentioned above in a cup and stir well.  

Your health drink is now ready for consumption.  Drink a glass every morning on an empty stomach until you see effective results. 

Follow a set pattern of exercise to notice visible results in just a week!